Yoga ntabwo ari uburyo bwimyitozo gusa, ni inzira y'ubuzima. Niba uri umunyamuryango wa koga
Ndakuzi. Turakwereka uburyo bwo gushimisha inshuti yawe yoga hamwe na 3 yoga 3 nziza, nuburyo bwo kuyambara.
Yoga ipantaro
Ipantaro yoga ni denim nshya kuko yorohewe, byoroshye kandi birashobora kwambarwa mugihe icyo aricyo cyose. Kwambara ipantaro yumukara yoga ni ugusebanya ariko super stylish
ko ushobora gushiraho hamwe nubwoko ubwo aribwo bwose.
Imwe mumyambarire myiza yoga, nubwo, irahingwaYogaHahujwe na School Shome. Iyi isura iratunganye ikirere gishyushye cyangwa ikinyamakuru gishyushye. Guta vuba kuri denim
Ikoti kwambara no kuva kuri studio yoga, no gukora imyenda yoga ushobora kwambara saa sita cyangwa ikawa hamwe ninshuti.
Muguhitamo imikino ya siporo muburyo bwo hejuru bwibihingwa, urashobora kugenda udafite gahunda yimyitozo cyangwa yoga hejuru hejuru yawe, bikakwemerera kwimuka mubwisanzure mugihe ufata umubiri wawe
icyiciro.
Yoga
Ku bijyanye noga imyenda yoga, Igikoresho cya Baggy Yoga hejuru cyane. Hahujwe n'amabaraImikinona tank ya monochrome, imifuka yoga hejuru ifite ubukonje, bisanzwe
Umva ko rwose bitanga igikona shabby chibe. Hitamo Yoga hejuru, Flowyy Yoga hejuru hamwe na v-ijosi ushobora gukuramo ibitugu kugirango utorwe, utoroshye.
Kwambara yoga ahantu harekuye hamwe hamwe namaguru yirabura kugirango arebye ariko stylish. Urashobora kandi kuyambara hamwe na gym ikabutura ya Gym ishyushye hamwe nimyitozo yibyuya. Hariho
Yonga nyinshi kubagore ku isoko, menya neza guhitamo imwe ijyanye nibyo ukeneye.
Yoga
Yoga Yamamomu ni ikintu cyingenzi cya Yoga kandi gishobora guhuzwa nimyambarire yose. Bahinduka kandi bamerewe neza, batunganye bakora yoga no kwishimira ubwisanzure bwa
Kamere. Imwe mumyambarire yoroshye yoga ni uguhuza imikino ya siporo na yoga.
OptAmaguru yiraburaKandi igikoma cyamabara cyiza cyane mubara ashize amanga nkumutuku kugirango uhagarare muri rubanda kandi ugire ingaruka nini. Niba usa neza, urumva umerewe neza!
Igihe cyohereza: Ukuboza-08-2022