3 Yoga nziza

Yoga ntabwo ari uburyo bwo gukora siporo gusa, ni inzira y'ubuzima. Niba uri umunyamuryango wa studio yoga cyangwa usanzwe mwishuri rya yoga muri siporo, birashoboka ko uzi abandi banyamuryango kandi nabo

nawe urakuzi. Turakwereka uburyo bwo gushimisha inshuti zawe yoga hamwe nimyenda 3 nziza yoga, nuburyo bwo kuyambara.

Yoga ipantaro

Ipantaro yoga ni denim nshya kuko iroroshye, iroroshye kandi irashobora kwambarwa mugihe icyo aricyo cyose. Kwambara ipantaro yumukara yoga ni isura idasobanutse ariko super stilish

ko ushobora gutondeka ubwoko ubwo aribwo bwose bwo hejuru.

Imwe mu myambarire myiza yoga, nubwo, ihingwayogabyahujwe na siporo yimikino isaruwe. Iyi sura ni nziza kubihe bishyushye cyangwa yoga ishyushye. Byihuse utere hejuru

ikoti yo kwambara no kuva muri studio yoga, hanyuma ukore imyenda yoga ushobora kwambara kugeza saa sita cyangwa ikawa hamwe ninshuti.

Muguhitamo ikariso ya siporo muburyo bwo hejuru bwibihingwa, urashobora kugenda udafite imyitozo ngororamubiri cyangwa yoga hejuru hejuru yawe, bikwemerera kugenda cyane mubwisanzure mugihe wifotoje kandi uhindura umubiri wawe.

icyiciro.

Yoga hejuru

Iyo bigeze kumyenda yoga yoga, baggy yoga hejuru iganje hejuru. Byombi hamwe nibarasiporon'ikigega cya monochrome imyitozo, baggy yoga hejuru ifite ubukonje, busanzwe

umva rwose itanga inguzanyo zishimishije shabby chic vibe. Hitamo yoga irekuye, itemba yoga hamwe na V-ijosi yagutse ushobora gukuramo ibitugu kugirango ukonje, woroshye.

Wambare yoga irekuye, itemba yoga hejuru hamwe n'umukara wirabura kugirango ugaragare neza ariko usa neza. Urashobora kandi kuyambara hamwe nikabutura ya siporo kumyitozo ishyushye hamwe nimyitozo ya swatier. Hariho

yoga nyinshi hejuru kubagore kumasoko, bityo rero wemeze guhitamo imwe ikwiranye nibyo ukeneye.

Yoga

Yoga yambarwa ni ikintu cy'imyenda yoga kandi irashobora guhuzwa n'imyambaro iyo ari yo yose. Biroroshye kandi byoroshye, byuzuye kwitoza yoga no kwishimira umudendezo wa

kamere. Imwe mu myambarire yoga yoroshye ni ihuriro ryimikino ya siporo hamwe na yoga.

Hitamoumukarana siporo yimikino ifite amabara meza cyane afite ibara ritukura nkumutuku kugirango rwose ugaragare mubantu kandi utange igitekerezo kinini. Niba ugaragara neza, urumva umeze neza!