Yoga ntabwo ari uburyo bwo gukora imyitozo gusa ahubwo ni nubuzima.Niba uri umunyamuryango wa studio yoga cyangwa usanzwe mwisomo rya siporo yoga, amahirwe urashobora kumenya
ikindiabanyamuryango neza kandi nabo barakuzi.Turakwereka uburyo bwo gushimisha bagenzi bawe yogis hamwe na 3 yimyambarire myiza yoga nuburyo bwo kuyambara.
Yoga ipantaro
Ipantaro ya Yoga iroroshye, iroroshye, kandi irashobora kwambarwa mugihe icyo aricyo cyose.Kwambara ipantaro yumukara yoga ni ibintu bidasobanutse ariko birenze urugero kandi urashobora
iyambare n'ubwoko bwose bwo hejuru.
Imwe mu myambaro myiza ya yoga, nubwo, yatewe yoga yoga hamwe nimbuto yo hejuru ya siporo.Iyi sura ni nziza kubihe bishyushye cyangwa amasomo ashyushye yoga.Byihuse
guta hejuru ya denim jack et yo kujya no kuva muri studio yoga no gukora imyenda yoga ushobora noneho kwambara kugeza saa sita cyangwa ikawa hamwe nabagenzi.
Yoga hejuru
Iyo bigeze kumyenda yoga yoga, yoga yoga hejuru iraganje hejuru.Yashizwe hejuru yimikino ya siporo yamabara na monochrome gym vest, yoga yoga hejuru
tanga isura nziza, isanzwe kandi utange rwose imyumvire ya shabby chic.Muguhitamo yoga hejuru yuzuye yoga ifite v-ijosi ryagutse, urashobora kuyambara kuri
igitugu kugirango habeho gukonja, kurushaho kuruhuka.
Wambare imyenda yawe yoga yoga hejuru hamwe na leggies yumukara kugirango ugaragare neza.Urashobora kandi kuyambaraikabutura ya siporokubiganiro bishyushye kandi
ibyuya bitemba.Hano hari byinshiyoga isonga kubagoreku isoko, rero menya neza ko wahisemo imwe ikwiranye nibyo ukeneye.
Yoga
Yoga amaguru ni ikintu cyingenzi cyaweyogakandi irashobora kwambarwa hafi yimyenda iyo ari yo yose.Biroroshye kandi byoroshye kubikora neza
yoga no kumva nta nkomyi nkuko kamere yabigenewe.Imwe mumyambarire yoroshye yoga hanze hari siporo ya siporo na yoga leggings combo.
Hitamo ibara ry'umukara hamwe na siporo y'amabara afite ibara ryijimye nk'umutuku kugirango ugaragare neza mubantu kandi utange impression.Niba ugaragara neza, uzabikora
mererwa neza!
Yoga kubagabo
Imyenda ya yoga ntabwo ari iy'abagore gusa!Abagabo benshi kandi benshi barimo kwitoza yoga kandi nibyo.Yoga nubuhanzi bwa kera bwahagaze mugihe cyigihe
kandi ni bumwe mu buryo bwiza bwo gucyemura imyitozo.Ibirango byinshi ubu bifiteyoga imyenda kubagabomugutanga ikabutura nziza, abagabo bambaye,
n'ikoti.
Igihe cyo kohereza: Ugushyingo-12-2021