Ibibazo 5 byo kubaza mbere yo kugura imyenda yoga

Mugihe ugura ikintu gishya, ni ngombwa kumenya icyo urimo gushaka. Niba warakoze yoga imyaka cyangwa uri intangiriro yuzuye, nibyiza kuri

Menya ibibazo byo kubaza mugihe ugura imyenda mishya yoga kugirango umenye ko ubonye ibicuruzwa byiza bishoboka. Hano kugirango ufashe nibibazo 5 byambere kuri

Baza mbere yo kuguraYoga.

1. Bikozwe iki?
Niba ufite ishyaka ryoga, hari amahirwe meza kandi ufite ishyaka ryibidukikije no kumva ko Umwuka. Bivuze ko witayeho

Aho imyenda yawe ituruka kubikorwa. Hano kuri Aika, yoga yogosha abagore bacu ikozwe mubikoresho byinshuti yibidukikije, kugirango umenye ko uri

Gufashakuzigama ibidukikije no kugura kwawe. kumenya ko imyenda yawe yoga ikozwe mumyenda yo hejuru izakwemeza ko bazashobora kugenda

theIntera no guhaguruka kwambara no gutanyagura.

2. Birambuye?
Gukora yoga bisobanura kurambura no guhuza muburyo bwose. Ikintu cyanyuma ushaka nukumva ko wasaga wakozwe nkuko wimuka! Menya neza icyo

Ugiye kugura ufite byibuze inshuro 2, ariko inzira 4-nziza ni nziza. ByoseImikino ya Aika Bras na Leggingsbikozwe hamwe nibikoresho byinshi-byinzira 4

bivuze ko bazagenda hamwe nawe kandi urashobora kugoreka no gutanga nkuko ubikeneye.

3. Bizaba byiza?
Ibi birasa nkaho bigaragara, ariko ntakintu kibi nko kutishimira imyitozo yawe cyangwa yoga yoga kuko kwambara neza abagore bawe bitabyorohewe. Aika ifite

Urutonde rwibitabo kandi ibice birasa rwose uzashaka kuyambara nka pajama!

4. Ese ipantaro yoga izareba mugihe nunamye?

Ubu ni bwo bune bw'umukobwa. Niba ugiye kunama no kurambura mucyiciro cyoga, urashaka kumenya neza ko amaguru yawe atajya kureba. Ikizamini

Basohoka mbere yuko ubagura, cyangwa niba ugura kumurongo, reba isubiramo kugirango urebe niba abandi bantu bafite iki kibazo.Amaguru ya Aikabikozwe muri a

Ibikoresho binini bihagije kuburyo bagumaho nubwo wanzuye, ariko ntabwo aribyimba nko kutaryoha. Ubu ni buringaniye neza!

5. Nkunda uko basa?
Hanyuma, ugomba kumva ukomeye wambaye imyenda yawe mishya! Birashimishije cyane kugura imyenda mugice, bitera gusa nigiciro cyangwa icyifuzo na a

inshuti, cyangwa muburyo bukunzwe. Ariko iyo ubitekerejeho mubyukuri, ukunda uburyo basa, kandi cyane cyane, uko bakureba

byumwihariko? Nta 'ingano imwe ihuye byose' kandi imyenda imwe yoga izagaragara neza kuri bamwe kuruta kubandi. Shakisha siporo ya siporo, yoga hejuru, no mumaguru bigaragara neza

kuri wewe kandi ushimishije ishusho yawe kugirango ufite icyizere cyane mugihe cyishuri. Aika siporo bra ni igihingwa cya super stylish hejuru yimyambarire ushobora

Wambare nkigice cya Wardrobe yawe ya buri munsi. Ntibizongera kubaho siporo idasobanutse!