Gym yambara igitabo cyabagore

Gahunda yahagaze mu kirere, kandi benshi bagombaga guhinduka no gushaka uburyo bushya bwo kugera ku ntego zabo. Benshi muritwe twarwanaga kandi bumva ko yazimiye gato.Inzira zose, vuba cyangwa nyuma ya siporo

subira mubucuruzi nkuko bisanzwe. Ntidushobora gutegereza! Ariko ntidushobora kwirengagiza ko abantu benshi bakeneye kugarura imbaraga mbere yuko babishoboyetangira nanone, birashoboka no gukubita UwitekaGym

Bwa mbere.

Twumva ko ku bagore benshi, duhitamo icyo kwambara muri siporo bushobora kuba isoko yo guhangayika no guhangayika. Kuringaniza neza, kureba neza, no gukora imyitozo

imyenda irashobora kuba umutwe. Ariko kuri Aika Inyetar, turashaka guhagarika imyumvire itari yo no guhangayikishwa nibyo kwambara kuri siporo rimwe na rimwe!

Reka dusubize ibibazo bimwe ushobora kuba ufiteUmugoremuri 2023.

Ni kangahe ibyo ukora byose?

Birumvikana ko bikwiye buri gihe igice cyingenzi cyo kureba ibyiza, ariko ni ngombwa cyane muri siporo. Baggy ibyuya bishobora kuba byiza kumunsi wumunebwe ku buriri cyangwa bisanzwe

brunch, ariko imifuka yihuta irashobora gukomera kubikoresho bya siporo. Tangling muri elliptique ni munsi yinkweto nziza ... Ntacyo nzi kuri yo, ahem ... reka dukomeze.

Ahubwo, hitamo amaguru akwiye yemerera kugenda mu bwisanzure.

Kurundi ruhande, nawe ntushaka kwambara imyenda ikomeye. TracksU zigoye cyane zirashobora kugabanya urutonde rwibikenewe ukeneye kubikorwa byuzuye, tutavuze

bitameze neza kandi ukunda kunyeganyega n'amarira. Imyambarire myiza yo kwambara kuri siporo izahora ari imwe ituma wumva ufite icyizere, kandi ntakintu kigutera kumva ufite icyizere

kuruta uko bikwiye.

Niki nakwambara muri siporo?

Noneho ko twahinduye don'T, igihe kirageze cyo gukora ikintu cyiza! Duhereye kuri siporo ibitambara byimiyoboro yo hejuru, turi hano kugirango dusubize ibibazo byawe kubice byiza kuri

kwambara kuri siporo.

Nshobora kwambara imikino ya siporo muri siporo?

Niba uri mushya muri siporo cyangwa usubize muri siporo nyuma yikiruhuko kirekire, urashobora kwibaza: niImikinobyiza kuri siporo? Igisubizo ni "Yego!" Imikino Cras

Imyitozo ikwiye rwose yambaye igihe cyose ihuye ninkunga ikwiye. Mubyukuri, imikino ibereye imikino neza irashobora kuba imwe mumahitamo yawe meza yo gukubita siporo, nkuko bemerera ibyawe

Intwaro n'ibitugu byo kugenda mu bwisanzure, bikakwemerera gukora imyitozo yuzuye umubiri byoroshye.

Amaduka ya siporo kuri Aika

Ariko, mugihe utagomba na rimwe kumva ufite ipfunwe ryo kwambara imikino ya siporo, abantu bamwe bahitamo amahitamo yo gukwirakwiza nkagym tees(bamwe muritwe numva bakonje!) Kuri a

Umubare wimpamvu, Bitandukanye na Cotton nyuma yo guswera mubyuka nka T-Shirt T-Shirt ikozwe mumashanyarazi cyangwa polyester cyangwa nylon cyangwa

kuruhuka, kandi imyenda igenewe guhorana ubushuhe kugeza byibuze.

Amaduka magufi ya Gym T-Shirts kubagore kuri Aika