Ibisubizo byo gukora Yoga na Siporo byihariye

  • ia_300000000
  • ia_300000001
  • ia_300000002
  • ia_300000003

Iterambere rishya, ritangirira ku myenda

Mu gihe umwaka wa 2024 ugiye kurangira, isi yoseimideliInganda zirimo guhinduka mu buryo budasanzwe mu buryo bw’imideli n’imiterere, cyane cyane mu myenda, zivanga imigenzo n’udushya, zizana ibintu bitangaje n’ibyitezwe ku bakiriya b’abanyamahanga.

Igitambaro cy'ikoranabuhanga rigezweho cya nylon cyo kumisha vuba - Intwaro y'ibanga yo kumishaimyitozo ngororamubiri

图片 2
图片 3

Ibiranga umwenda: gukoresha ikoranabuhanga ryo kuboha imiyoboro mito kugira ngo habeho imiyoboro mito, byihutishaibyuyaguhumeka no kugumana ubuso bw'igitambarohumutseMuri icyo gihe, umwenda watunganyijwe by’umwihariko kugira ngo utange ubudahangarwa bwiza bwa UV no kudashwanyagurika, bituma imyenda igumana neza ndetse no mu gihe cy’ibikorwa birebire byo hanze.

Imikorere:
1. Kumisha vuba: Yikurura vuba kandi igakwirakwiza ibyuya kugira ngo uruhu rugume rwumye kandi rukonje ndetse no mu minsi y'ubushyuhe bw'impeshyi cyangwa iyo ishyushye cyaneamahugurwa, bigabanya ububabare mu gihe cy'imyitozo ngororamubiri.

2. Ihumeka: Imiterere myiza yo guhumeka ituma umwuka utembera neza, ikagabanya ubushyuhe bw'umubiri kandi ikarushaho kwiyongerasiporoihumure.

3. Ubudahangarwa bw'imiraba y'urumuri: Irinda neza kwangirika kw'imirasire y'urumuri kandi ikarinda ubuzima bw'uruhu, ikwiriye imikino yo hanze.

4. Irwanya kwangirika kw'imitsi: Kongera imbaraga za fibre kugira ngo byongere ubushobozi bwo kudashwanyagurika kw'imyenda, bikongera igihe cyo kuramba kw'imyenda, kandi bibereye siporo igihe kirekire.

Amashusho Akoreshwa: kwiruka, kugendera ku igare,gutembera n'amagurun'indi mikino yo hanze, ndetse n'imyitozo ngororamubiri muri siporo, kugira ngo ubashe kwishimira iyo siporo mugihe uguma uruhutse kandi umerewe neza.

图片 4
图片 5

Uruvange rwa spandex rworoshye - ni igikoresho cyiza cyo koroshya ingendo.

图片 6
图片 7

Ibiranga imyenda: imvange nziza ya spandex n'imigozi myiza ituma umwenda urushaho gukomera no gusubiranamo.kuramburaigishushanyo mbonera gituma umwenda urambara neza mu cyerekezo icyo ari cyo cyose, ariko ugatuma imiterere yawo iguma ihamye kandi bitamworohera guhindura isura..

Imikorere:
1. Ubushyuhe bwinshi: Itanga ubunararibonye bwiza bwo kunanura amaguru n'amaboko, ikomeza ikambara neza uko ikora imyitozo ngororamubiri uko yaba imeze kose, yongera ubwisanzure bwo kugenda, ikwiriye imyitozo ikomeye na yoga n'indi mikino isaba koroherwa.
2. Inkunga:byiza cyanegukonjagushyigikira, kugabanya neza imitsi ihindagurika, kunoza imikorere, bibereye siporo no kubyina ndetse n'indi mikino.
3. Guhumeka no gusohora ibyuya: Imiterere y’imikorobe iri hagati y’imigozi ivanze irushaho gutuma umwuka uhumeka neza kandi ikihutisha umwuka w’ibyuya, bigatuma umubiri wumuka kandi ukonje, bikaba byiza mu gihe cy’imyitozo ngororamubiri ndende.
4. Ifite ubushobozi bwo kwisanzura neza: hafi y'uruhu, bigabanya gushwanyagurika, byongera kwambaraihumure, ikwiriye kwambara mu buryo bw'imyidagaduro ya buri munsi no mu myitozo ngororamubiri.

Ibintu bifatika: Yoga,siporo, imbyino n'indi mikino isaba ubushobozi bwo kwiyoroshya no gushyigikirwa, ndetse no kwambara imyenda isanzwe ya buri munsi, bigatuma wishimira ubwisanzure no kwisanzura muri siporo.

图片 8
图片 9

Waba uri utangiye cyangwa ukunda siporo by’inararibonye, ​​guhitamo imyenda ikwiye ya siporo bizagufasha kumva ufite ihumure n’ubwisanzure mu mikino. Imyenda ya nylon yumisha vuba vuba hamwe n’imyenda ya spandex irambitse ihuye n’ibyo ukeneye kugira ngo woroherezwe kandi woroherezwe. Reka turebere hamwe andi mahirwe yo gukina siporo, mu izina ry’ikoranabuhanga!


Igihe cyo kohereza: Ukuboza-09-2024