Niba utarabyunvise, dore guhamagarwa kwawe: Imyenda ikora ifata imyambarire.Imisusire ijyanye nimyenda ikora na athleisure yaturitse rwose mubyamamare muri bibiri bishize
imyaka.Iyi myambarire yerekana impinduka zikomeye muburyo dutekereza hamwe - twese dutangiye gusobanukirwa n'akamaro ko kuruhuka, kuruhuka no gukora siporo muri twe
ubuzima bwa buri munsi.Imyenda ikorantikigarukira gusa muri siporo cyangwa yoga.Iwawesiporontibigomba kuboneka inshuro nke mucyumweru!Igihe kirageze cyo gusobanura icyo imyenda yawe ikora
bivuze kuri wewe hanyuma utangire kubishyira mubyo wahisemo imyenda ya buri munsi.Uzumva ucecetse, utuje, kandi reka tubitege amaso - uzasa n'ubushyuhe nk'ikuzimu.Hariho inzira zoroshye rwose
kugirango ubone byinshi mumyitozo ngororamubiri kandi uyambare byinshi!Niba tugomba gukeka, twavuga ko gutembera ku mucanga byumvikana neza hafi yumunsi mwiza.
Waba ushaka umunsi ku mucanga cyangwa gutembera kuruhuka ku nkombe hamwe na SO cyangwa inshuti zawe, imyenda ikora ninshuti yawe nziza!
Iwacusiporoni byiza kumunsi wizuba ryinshi!
Yashizweho umukono wibikoresho byo gukuramo ibyuya kugirango ukomeze gukonja no gukama umunsi wose.Nibyiza muburyo bwose bwibikorwa byo ku mucanga - gukina volley ball, kwiruka, nibindi byinshi.Wibagiwe
bikini hejuru - dufite ibyiza, byinshi byo gushyigikirwa, uburyo bworoshye!Niba utaragerageza siporo yo mu nyanja, tugomba kukumenyesha ko wabuze rwose!
Bumwe mu buryo bwiza kandi bushimishije bwo gukomeza kuba bwiza harimo gukanguka, ubwato bwa paddle, ndetse no kugenda.
Ariko amahirwe arahari, umaze kugerageza kunyerera mumazi muri club yo mucyaro cyangwa Vic Park Singapore hanyuma ugasara mukundana.Nuburyo bwiza bwo gukomeza ubuzima bwiza, kwinezeza, kandi - cyane cyane
- umva imbaraga.Zana iyi tee ikwiye ubutaha uzaba warabaswe na wakeboarding na wakeboarding.
Iyi Tee niyanyuma igomba-kuba ifite tee ya siporo hafi ya yose, ikozwe mubyuya-ibyuya hamwe nigitambara cyoroheje mugukata chic bitagoranye.Waba uri gusiganwa ku maguru cyangwa koga, ni
guhitamo neza kumanywa nyuma ya siporo yimikino kuko ntabwo izahita yihuta kandi igasiga ibyuya bitagaragara.
Bishyire hamweIkabuturakubikorwa bikora ariko birasa.Ikabutura yingirakamaro ni nziza kubibuga byamazi cyane cyane kuko birebire bityo bikwiranye nuburyo bukomeye bwumubiri
ibikorwa!Wibuke kwitonda cyane mugihe ukoresheje imyenda ya siporo mumazi ya chlorine, kuko gukomeza gukoresha igihe bishobora gutera ibara.Hanyuma, ibiruhuko mumahanga ni rimwe
na none ukuri mubuzima bwa buri munsi
Ntakibazo, birashoboka ko twese twibuka ibyiyumvo byo kubona umuntu anyura kukibuga cyindege, asa nkimbaraga zidasanzwe kandi akonje kuburyo duhita tubagirira ishyari.Oya, ntabwo ari ibyacu
ibitekerezo - imyambarire yikibuga cyindege rwose ni inzira nini.
Nubwo tutagendagenda nkuko twahoze, ntampamvu tudashobora kuzana imiterere yikibuga cyindege.Urashobora kureba bitagoranye gukonjesha no kugabanuka icyumweru cyose hamwe nibi bigomba-kugira, aribyo
ni ihuriro ryiza ryo guhumurizwa na chic!
Dore isura ikwiye ikibuga cyindege - shyira hamwe tee-cross-tee yacumesh leggings.
Utu dusimba twiza kubwoko ubwo aribwo bwose bwo kuzenguruka (cyangwa, mubyukuri, ubwoko ubwo aribwo bwose bwibikorwa byo hasi cyane kandi biciriritse) nkuko kuzamuka kwabo hamwe na ultra-nziza ya mesh ihumeka neza.
ikirere!
Igihe cyo kohereza: Apr-28-2023