Imyenda myiza ya siporo kubagabo

Imyitozo ngororamubiri rusange irashobora gufungwa ariko, kimwe na Joe Wicks, urashobora gukoresha iki gihe mu bwigunge kugirango ucukure imyenda yawe ikora kandi ukore imyitozo murugo.Kora imyitozo yawe

imyenda yo kwambara hamwe nibikoresho bya siporo hamwe nitorero ryimyenda myiza yimikino yabagabo kugirango bashishikarize imyitozo yo murugo.

1.Half - ZipHoodie

Iyi hoodie hamwe na kimwe cya kabiri cya zipper jacket swatshirt kubagabo yubatswe mumyenda ishyushye kandi yoroshye.Iranga ibintu byoroshye guhuza umubiri hamwe na hood, shell shell cuffs,

yamanutse inyuma hem kugirango ikwiranye neza .Iyi hode yuzuye yuzuye niyagenewe ubushyuhe no guhumurizwa nta bwinshi bukabije.Hamwe nuwashushanyije kandi wuzuye hood, byoroshye

imbere hamwe na puller kugirango urebe siporo.Iyi shati yo kuboga kubagabo ifite amaboko maremare yuzuye hamwe na cuffs yegeranye yemeza ko oyakunyerera bitanyoroheye iyo ubizungurutse.

Intoki ndende ituma ukuboko kwawe gupfuka bityo bikagumana ubushyuhe kandi neza.Nibice byinshi bihagaze neza, byuzuye kugirango bikoreshwe bisanzwe kimwe ningendo

hanzena siporo, imyitozo.

2.Off-Yera Ikirangantego Icapa Ikoresha Ikabutura
Tuzanye imyambarire mishya yimyambarire ya siporo yo KwirukaIkabutura ya Gymkubagabo.Ikabutura iroroshye cyane, iremereye kandi idafite ubuhehere

ikabutura yo mu mpeshyi irekuye amaguru.Urashobora kuyambara kugirango wiruke, imyitozo, imyitozo ngororamubiri, basketball, tennis nubuzima bwisanzuye.Ikabutura ikozwe

ukoresheje tekinoroji igezweho kandi ikozwe muri polyester na spandex.Iragaragaza umurongo mugari wa elastike iguha ubworoherane bwo kwambara kandi

ingendo.Ikabutura izamura isura yawe haba muri gorund ikina cyangwa muri siporo.Imyenda myiza ya Premium izahita ihumeka ibyuya byawe

izagumya gukama kandi itange ihumure ryinshi mugihe ukina umwanya muremure cyangwa mugihe cya gari ya moshi cyangwa siporo kandi uhore ukomeza umubiri wawe mushya.Urashobora kuyambara

hamwe n'ishati hamwe na tank hejuru.

3.Izosi Rizengurutse Sleeve Gym t-shirt

Ijosi ryizengurutse ryuzuye imyenda ya siporo gymwearshatikubagabo nukuri guhuza byoroshye no gutuza hamwe no kudoda kabiri kumupaka.Ni

yahimbwe na 95% Polyester na 5% Elastane itanga amafaranga yo kwambara muri buri gihembwe.Uzambara iyi t-shirt rwose azabona ijisho

gukurura ahantu hose kubera umwihariko wacyo n'amabara ya eccentric.Yashushanyijeho umwenda wa net inyuma yose hamwe nibitugu byemerera guhuza ikirere

kumubiri mugihe ushyushye nikintu kinini ninyungu.Ifite imiti igabanya ubukana no kubira ibyuya ikuraho ibyuya, ikuraho ubuhehere

biva mu mubiri, bityo ukaguma wumye mubidukikije byose kandi imiti irwanya impumuro irinda imikurire ya bagiteri kugirango ikomeze gushya kandi ntuzigera ureka ngo uhumure mubihe byose.

Mubikorwa byo gushyushya umubiri umubiri wumuntu muri rusange ugenda utose;irinda umubiri kuba itose.Ifite amakariso abiri y'amabara akora umwihariko

isura.

4. Ibishishwa by'ipamba

Aba Bagabo bisanzwe Uburebure burebure stilish Ipantaro Ibyuya cyangwa Mensipantaroikozwe muri 97% Ipamba na 3% spandex ijyanye na kamere yawe ikagukora

byoroheye mugihe cyizuba hamwe nigitambara gitwikiriye ikibuno kandi ushushanya imirongo kugirango ukomeze kwisanzura igihe cyose, imifuka yimpande zombi, kugirango wambare nkimyenda isanzwe,

imyidagaduro yo kwambara & siporo kwambara kumpamvu zose zikoreshwa.Uburebure bwuzuye hamwe nigitambaro cyiza cyo kudoda kugirango utange ipantaro yuzuye

5. Gym T Shirt

Iyi tekinike yoroheje ya tekinike ni nziza yonyine ariko irashobora gushyirwaho muburyo bworoshye imyitozo yo hanze.Kugaragaza igishushanyo mbonera, imyenda irwanya bagiteri no guhumeka

panne kugirango ukomeze gukonja.Ibi nibihuza neza bya 92% Polyester na 8% spandex.Kugaragaza tekinoroji ya Dri-FIT, urashobora gukora ibyuya kandi biracyaza

guma neza.

6. Ikoti ryoroheje rya siporo

Hagarika imbeho ikaze kutabangamira uburyo bwawe bwa buri munsi hamwe niyi jacketi ikomeye kuva AIKA .Iyi Jacket yoroheje irerekana amaboko maremare afite imifuka ibiri, muremure

ijosi hamwe no gufunga zipper.Ikoti yagenewe kugirango imyenda yawe yumuke kandi ivumbi. Ikoti irwanya amazi rwose kandi izana igikonoshwa cyo hanze

guhagarika amazi kwinjira. Iyi jacketi iroroshye kwambara. Imyenda yacu ya siporo ni nziza cyane kandi nziza.