Mu isi ya siporo, ikintu cyose cyo kwidagadura gishingiye ku mikorere myiza, kandi buri gice cy'imiterere gifite ikoranabuhanga. Uyu munsi, reka turebere hamwe amayobera y'imiterere y'imyenda ya siporo turebe uburyo ishobora kugeza ku bakunzi ba siporo uburyo bwo kwambara butigeze bubaho.
Gushyiramo: uruvange rwiza rw'ikoranabuhanga n'ihumure
1. Gukata mu buryo bworoshye:
● IBIKORESHO: Dushingiye ku mahame ya siporo, uburyo bwo kugabanya imikorere y'umubiri bugabanyaumwukakurwanya imyitozo ngororamubiri no kunoza imikorere myiza y'imyitozo ngororamubiri.
● Imikorere: Ikwiriyekwiruka, gutwara igare n'ibindi binyabiziga byihuta cyanesiporogufasha abakinnyi kugira ngo bitware neza mu irushanwa.
● Amashusho akoreshwa: marato, gusiganwa ku magare mu muhanda n'andi marushanwa.
2. Igishushanyo mbonera cy'ibice bitatu n'ahantu hatandukanye:
● IBIKORESHO: Hashingiwe ku mahame agenga imiterere y'umubiri, umwenda ucibwa mu buryo butatu kandi ugashyirwa mu bice by'ingenzi (urugero: mu rukenyerero, mu matako, mu maguru) kugira ngo ube mwiza kurushaho.gukwiraimikufi y'umubiri.
● Imikorere: Itanga ubufasha bwiza kandi igapfunyika, igabanya imitsi igatembera kandi ikongera imbaragasiporoimikorere.
● Ibintu bifatika: Gukora siporo,yoga, imbyino n'indi mikino isaba ubushobozi bwo kwiyoroshya no gushyigikirwa.
3. Kurambura umwenda ufite ubushobozi bwo kuwukoresha:
● IBIKORESHO: Igitambaro gikozwe neza cyane gihujwe n'uburyo gikwiranye n'ibintu bihindagurikaigishushanyo mbonerayemeza ko umwenda uramba neza kandi ukaguma neza mu gihe cy'imyitozo ngororamubiri.
● Imikorere: Kongera ubwisanzure bwo kugenda, kugabanya ibyiyumvo byoimyendaimipaka ku mubiri, kandi bigatuma urugendo rurushaho kuryoha.
● Amashusho akoreshwa: imbaragaamahugurwa, koga, basketball n'indi mikino ikomeye.
Ingaruka z'ubwoko bw'umuntu ku mikorere ye mu mikino ngororamubiri
● Yarushijeho kuba nzizaIhumure: Gukwira neza bishobora kugabanya kwangana hagati y'imyenda n'umubiri, kongera uburyohe bwo kwambara, no gutuma abakinnyi barushaho kwibanda cyane mu gihe cy'imikino.
● Kongera imikorere ya siporo: Gukata neza no gushushanya mu buryo burambuye bishobora kugabanya ubushobozi bwo guhumeka no guhinda imitsi, kongera ubushobozi bwo kugenda, no gufasha abakinnyi kugira imikorere myiza mu irushanwa.
● Irinde imvune za siporo: Igishushanyo mbonera cya zoned hamwe n'uburyo bwo kuyifata bitanga ubufasha bwiza n'uburyo bwo kuyipfunyika, bigabanya ibyago byo gukomereka mu gihesiporo.
Udushya mu buryo bugaragara: Imbere mu myambarire ya siporo
Bitewe n'iterambere ry'ikoranabuhanga n'ibyifuzo by'abaguzi bihora bihinduka, uburyo bwoimyenda ya siporokandi ihora ivugururwa. Kuva ku gukata byoroshye bya mbere kugeza ku gukata kw'ibice bitatu by'ubu, imiterere y'ibice hamwe n'uburyo bihinduka, buri gashya kagamije kuzanasiporoAbakunda kwambara neza kandi neza.
Mu miterere y’imyenda ya siporo, tubona uburyo ikoranabuhanga n’uburyohe bihurira. Byaba ari ugukata neza, gukata no gushyira ahantu hatandukanye, cyangwa imyenda irabagirana n’imiterere ihindagurika, byose bigamije kunoza imikorere ya siporo, kugira ngo abakunzi ba siporo bumve ihumure n’ubwisanzure bitigeze bibaho muri buriibyuyaDufatanyije na Aika, dukoresha uburyo bwo guhuza ikoranabuhanga na siporo, kandi tugashakisha andi mahirwe yo gukina siporo hamwe!
Igihe cyo kohereza: Ukuboza 18-2024
