Muri iki gihe cy’isi yihuta cyane, kubona ihumure mu bintu bito bito biri kugenda birushaho kuba ingenzi. Isoko imwe y’ihumure nta gushidikanya ni uburyo bworoshye kandi bworoshye bworoshye.
ipantalo yo kwiyuha isupuWaba uri mu rugo, ugiye muri siporo, cyangwa ugiye gukora imirimo itandukanye, iyi myenda ikoreshwa mu buryo butandukanye itanga uburinganire bwiza bw'ihumure n'uburyohe. Muri iyi nyandiko ya blog, twe
shakisha mu buryo bwimbitse isi nziza y'amapantaro yo kwambara, urebe iterambere ryayo, ibyiza byayo n'uburyo bwo kuyashushanya mu bihe bitandukanye.
Iterambere ry'ipantaro zo kwisiga:
Ipantaro zo kwambara imyenda y'isukari zavuye kure cyane kuva aho zatangiriye kukoimyenda isanzweUbusanzwe ipantaro y'isuti yagenewe abakinnyi kwambara mu gihe bakora imyitozo ngororamubiri cyangwa bishyushya, ipantaro y'isuti isanzwe ikozwe muri
imyenda yo mu bwoya itanga ubushyuhe n'umwuka woroshye mu gihe cy'imyitozo ngororamubiri. Ariko, imikorere yayo yahise ikundwa kandi ikundwa cyane nk'imyenda isanzwe, ikunzwe kubera
gufunguka no kumva umerewe neza.
Ihumure:
Ku bijyanye no kuruhuka, ipantaro yo kwambara isutiye ni yo ikora cyane. Ibikoresho byoroshye kandi byoroshye bikoreshwa mu kubaka bituma iba amahitamo meza yo kuruhuka. Yakozwe mu myenda itandukanye
Harimo ipamba, ubwoya cyangwa uruvange rw'ibi byombi, iyi pantaro yumva ari nziza cyane ku ruhu. Umukandara woroshye wo mu kibuno n'udupira tw'imbere dukozwe neza bitanga uburyo bworoshye bwo kuyifata no kuyigendamo.
Waba wicaye ku ntebe ufite igitabo,kwirukacyangwa gukora imirimo yo mu rugo, iyi pantaro itanga ihumure risesuye nta n'ubwoba.
Inama zo Gutunganya Imiterere:
Ipantaro zo mu bwoko bwa sweatpants, zahoze zifatwa nk'imyenda yo mu cyumba cyo kuraramo gusa, ubu zinjiye mu isi y'imideli. Ukoresheje ubuhanga buto, ushobora gukora imideli yo mu bihe bitandukanye byoroshye. Dore inama zimwe na zimwe zo
Kuyobora icyerekezo cy'imyenda yo kwambara ipantaro:
1. Imyambaro isanzwe: Shyira ipantaro ukunda n'ikanzu y'umweru cyangwa agapira k'inyuma, hanyuma ushyireho ikoti rya denim kugira ngo ubone isura nziza kandi isanzwe. Yambare hamwe n'inkweto cyangwa inkweto kugira ngo ubone isura isanzwe.
2. Igikundiro cy'imikino:Uzuza ipantalo yawe y'isutihamwe n'ikoti ryiza rya bomber, umukufi mwiza n'inkweto nziza. Iyi myenda ishingiye ku mikino ni nziza cyane yo gusohokana umunsi umwe
inshuti cyangwa umubonano w'ifunguro rya saa sita.
3. Ifite isura nziza kandi ishimishije: Shyiraho sweta nini cyangwa hoodie nini hanyuma wishimire ipantaro nziza. Ongeraho amasogisi manini n'inkweto kugira ngo isura ibe nziza, hanyuma uba witeguye.
kugira ngo mugire umugoroba mwiza.
Uretse kuba zoroshye kandi ziryoshye, ipantaro yo kwisiga ifite izindi nyungu nyinshi. Iyo ipantaro yoroshye ituma umuntu agenda nta nkomyi, ikaba ikwiriye yoga, pilates, cyangwa ikindi kintu icyo ari cyo cyose.
imyitozo ngororamubiri isaba koroshya ibintu. Byongeye kandi, bihumeka neza cyane kugira ngo bikureho ubushuhe mu gihe cy'imyitozo ngororamubiri ikomeye. Byongeye kandi, ipantaro ifite ubushyuhe butuma uhora ushyushye mu
ikirere gikonje, bigatuma biba byiza cyane mu bikorwa byo hanze cyangwa imyitozo ngororamubiri y'igihe cy'itumba.
Ipantaro zo kwambara imyenda yavuye ku kwambara imyenda isanzwe ijya ku myambaro isanzwe ihuza imyambarire n'uburyohe. Waba uri kuruhuka mu rugo, ukora imirimo yo mu rugo, cyangwa ugiye muri siporo,
Aya mapantaro yoroshye kandi yoroshye ni inshuti yizewe. Komeza rero wishimire ihumure ryaipantalo yo kwiyuha isupukandi ugire ibihe byiza byo kuruhuka no kwishimisha mu mwenda umwe.
Igihe cyo kohereza: 27 Nyakanga-2023
