Ibisubizo byo gukora Yoga na Siporo byihariye

  • ia_300000000
  • ia_300000001
  • ia_300000002
  • ia_300000003

Imyambaro yo mu bwoko bwa T-shirts nziza cyane ku bagabo

Niba ukunda gukora imyitozo ngororamubiri ikomeye buri gihe, kugura imyenda ijyanye neza n'imyitozo ngororamubiri ni ingenzi cyane. Bityo rero, gushora imari mu kugura ikanzu nziza y'imyitozo ngororamubiri ni byo ugomba gushyira imbere.

Kambara neza imyitozo ngororamubiri ishobora kongera umusaruro wawe, kunoza tekiniki yawe no kunoza imikorere yawe muri rusange. Niba rero warashakaga bene ibyoT-shirt zo kwitozagukoreshwa buri munsi, soma

ku. Twatoranyije imyenda 5 y'abagabo isezeranya ihumure ryinshi mu gihe cy'imyitozo ngororamubiri y'umwuga. Iyi myambaro ikozwe mu mwenda uhumeka ufite imiterere ihagije

byoroshya ingendo z'umubiri. Reba kuri uru rutonde hanyuma wongere amahitamo yawe ku gikapu!

 

1. Ishati isanzwe ijyanye n'igihe

Iyi kanzu ikozwe mu ipamba rya 80% na polyester ya 20%, ni nziza cyane yo kwambara mu gihe cy'imyitozo ngororamubiri. Imyenda ihenze igufasha guhumeka neza iyo ubyuya. Byongeye kandi, ifite imbavu

Ijosi ririnda kugwa, bituma iki gicuruzwa kiramba cyane kandi kikaba gikwiriye gukoreshwa buri gihe. Iki gitambaro gishobora kwambarwa mu rugo cyangwa muri siporo kandi kiboneka mu buryo butandukanye.

amabara.

 

ishati y'abagabo

 

2. Ishati yo mu bwoko bwa Siporo isanzwe ifite amaboko yose

Iyi kanzu ihendutse kandi isanzwe ifite ijosi ry'abakozi n'amaboko yuzuye ya polyester na elastane byoroshye cyane. Iboneka mu mabara atandukanye, iyi kanzu ni nziza cyane mu myitozo ngororamubiri y'igihe cy'itumba.

naibikorwa byo gukora siporoKu zuba mu ngano zigera kuri 3 XL. Iyi shati irakwiriye imashini kandi kubera ko ifite ibara ryijimye, ni byiza kuyirinda kugira ngo itagerwaho n'izuba ryinshi. Niba rero ufite

Nari nshaka ikanzu nziza ipfuka amaboko yawe yose, iyishyire mu igare ryawe uyu munsi! Iyi kanzu ihendutse kandi isanzwe igukwiriye ifite ijosi ry'abakozi n'amaboko yuzuye.

imipira yihariye

 

 

 

3. Ishati ya Jersey ya Siporo

Niba warashakaga ikanzu isanzwe igukwiriye mu myitozo ngororamubiri ndetse no mu buryo busanzwe, iyi ni yo. Iyi kanzu ifite utubuto imbere ikozwe muri polyester, umwenda ufata ubushuhe ukunze gukoreshwa cyane.

ikoreshwa mu myenda ya siporo kugira ngo yuzuze imyenda yawe migufi ya siporo n'imyambarire isanzwe. Yoroshye gukoresha imashini, iraramba, kandi niamaboko magufiongera ubwikorezi bw'umwuka mu gihe ukora imirimo ikomeye cyane.

Iyi kanzu isanzwe ikoreshwa neza, ni ngombwa kuyikoresha niba ukora siporo buri munsi. Iyi kanzu isanzwe ikoreshwa neza ishobora kwambarwa mu myitozo ngororamubiri ndetse no mu myambarire isanzwe.

imyenda y'abagabo

 

4. Imbere mu gikoresho cyo mu bwoko bwa Armhole Tank Hejuru

Iyi shati isanzwe ikozwe mu ipamba irakwiriye cyane mu ma gym no mu ngendo, ifite ijosi ry'abakozi kandi nta maboko ifite. Ushobora kuyambara hamwe n'ipantaro cyangwa imyenda ya jeans. Iyi shati ikoreshwa mu buryo butandukanye ni nziza cyane.

kuko imyitozo ngororamubiri yayo yoroheje ituma uruhu rwawe ruhumeka kandi ikongera ihumure. Ni byiza koza iki gicuruzwa n'intoki kugira ngo wongere igihe cyo kubaho.

Iyi kanzu isanzwe idafite amaboko ikozwe mu ipamba ifite ijosi ryiza cyane ryo gukora imyitozo ngororamubiri.

hejuru y'ikigega

 

 

 

5. Ifite agakoresho gasanzwe ko gushyiramo ikigega cy'amazi

 

Iyi tanki isanzwe idafite amaboko kandi ifite ikirango gitanga urumuri. Yakozwe mu budodo bufatanye kugira ngo yorohere kuyigendamo kandi ikoresheje ikoranabuhanga ryo kongerera ubushuhe amazi.

ihumure. Iyi mikorere igufasha cyane cyane gukora imirimo ikomeye y'imyitozo ngororamubiri no kurangiza imyitozo ngororamubiri udasize ibyuya. Ushobora gusa guhuza iyi shati ikomeye naamakabutura magufi yo kwiruka or

ipantalo yo kwisiga kandi ukomeze imyitozo yawe. Iboneka mu mabara atandukanye, iyi pantalo ikwiye gushyirwa mu myenda yawe niba ubayeho ubuzima busanzwe. Iyi pantalo isanzwe ni

nta maboko kandi ifite ikirango gisubiza inyuma.

abagabo-tank-top


Igihe cyo kohereza ubutumwa: 27 Nzeri 2022