Yoga ni uburyo bufasha abantu kugera ku bushobozi bwabo bwose binyuze mu kuzamura ubumenyi. Imiterere ya Yoga ikoresha uburyo bwa kera kandi bworoshye kumenya kugira ngo yongere ubushobozi bw'umubiri, ubwo mu mutwe, mu marangamutima no mu mwuka. Ni uburyo bwo kugera ku bwumvikane n'ubumwe bw'umubiri, ubwo mu mutwe, no mu mwuka. Abahinde ba kera bizeraga ko umuntu ashobora kuba umwe n'ijuru. Bakoreshaga imigenzo itandukanye ya Yoga kugira ngo bayishyire mu buzima bwabo bwa buri munsi kandi bakurikiranye badashidikanya: imyitwarire myiza, ingendo zitanga ubwitange, ubwenge buhamye, inshingano z'idini, gutekereza, na kamere n'irema ry'isanzure.
Yoga ifite amateka y'imyaka ibihumbi. Mu 300 Mbere ya Yesu, umuhanga w’ibyamamare muri yoga witwa Patañjali yakusanyije inyigisho zose za kera zatanzwe mu kanwa maze ashinga Yoga Sutra (uburyo bw’ingenzi bwo kwigisha yoga), mu Buhinde Yoga ishingiye kuri ibi. Imyitozo ya Yoga yashyizweho ku mugaragaro nk'urwego rw'amashami umunani. Botanjeri ni umutagatifu watanze umusanzu ukomeye muri yoga. "Yoga Sutra" ihuriza hamwe inyigisho zose n'ubumenyi bwa yoga kugira ngo habeho uburyo bwuzuye bwo kwigisha no gukora ibintu mu buryo bufatika. Muri iki gitabo, yasobanuye ibisobanuro bya yoga, ibikubiye muri yoga, impinduka yoga izana ku mubiri, n'ibindi. Mbere ya Botanjeri, yoga yari imaze igihe kinini ikora, ariko nta muntu watanze ibisobanuro bihamye bya yoga. Botanjeri yashyizeho uburyo bwuzuye bwa yoga. Bityo Botanjeri yubahwa nk'umukurambere wa yoga. Mu by'ukuri, yoga ni ijambo rusange risobanura imyitozo ngororamubiri n'iy'ubwenge. Nk'uko Ubushinwa buvuga ku kugaruka ku isoko, kuyobora, n'ibindi, yoga nayo ni ijambo rusange risobanura imyitozo ngororamubiri n'iy'ubwenge mu Buhinde. Mu gihe runaka, abantu bakoraga ubwoko butandukanye bw'ubwonko n'umubiri, hatitawe ku idini runaka, bubahwaga nka yoga (Yogi, Yoginī y'abagore).
Hari amashuri menshi ya filozofiya y’idini mu Buhinde bwa kera, ariko hari ibitabo bitatu byubahirizwa n’Abahinde benshi nk’ibitabo bya kera, kimwe ni “Upanishad”, ikindi ni “Bhagavad Gita”, naho icya gatatu ni “Ayurveda”. Shyiramo amashami umunani ya yoga. Ububramanisme bwa kera bw’Abahinde bwashyigikiye inyigisho ya “ubumwe bwa Vatikani na I”. Bitewe n’uko Ubuhindu bwamamaye n’ingaruka z’undi mwarimu uzwi cyane wa yoga wari n’umuhanga mu Buhinde, Shangkara, ibi bitabo bitatu byanakoreshejwe na yogi benshi. Nk’isomo rya kera. Yoga ni ubwoko bw’imyitozo ngororamubiri n’iy’ubwenge. Ku rundi ruhande, bisa nkaho ntaho bihuriye n’idini. Bishobora kandi kuvugwa ko idini iryo ari ryo ryose mu Buhinde bwa kera ryayikoreshaga. Intego yayo y’ingenzi ni ugushyira mu bikorwa amahirwe yose y’abantu, kuva ku bumwe bw’umwuka (ego) na kamere (Brahma, kwishyira hejuru, ubwenge bwo hejuru) (ni ukuvuga “ubumwe bwa Brahma na ubwiwe”), kugeza ku Buda no kudapfa, cyangwa ibindi. Intego ikomeye y’agatsiko, yoga ni imwe mu nzira zo kumenyekana.
Umugani wa kera w’Abahinde ugira uti: Hari uburyo bubiri bwo kurenga inzira y’izuba (kugira ngo ubone ubuziraherezo), bumwe ni ugusiga isi muri yoga; ubundi ni ugusiga umubiri ku rugamba. Ibi mu by’ukuri bihuye n’indangagaciro gakondo z’Abashinwa, nka inyigisho ya Taoist yo “kuba imana ifite agaciro” n’imyizerere ya Confucius mu “Inzu Ntagatifu y’Abahowe Imana”.
Ibi byavuzwe haruguru ni isoko ya yoga, Kuri twe, turi umwihariko mu gukora imyenda ya yoga. Nkuko bikurikira ni ibijyanye n'ibikoresho bya yoga.
Ku bijyanye no kwambara yoga, dushobora gukora isutiye ya siporo, amashati ya T, amakabutura yo mu bwoko bwa Tank Tops, amakabutura magufi, amapantalo ya Yoga n'ibindi.
Ibikoresho by'imyenda: 86% Nayiloni 14% Spandex, 75% Nayiloni 25% Spandex, 80% Nayiloni 20% Spandex, 70% Nayiloni 30% Spandex ETC.
Imiterere y'imyenda: Irwanya gushonga, Irwanya UV, Irwanya iminkanyari, Irinda ibidukikije, Irwanya bagiteri, Ntizishira, Irambura, Ihumeka, Ituma amazi ahita ashira.
Igishushanyo: gifite umushono, gifite umushono
Ishusho: Kurekura umubiri, Kugabanya imitsi, Kubaka umubiri.
Imyaka: Abantu bakuru n'abana
Amafoto amwe n'amwe y'ibicuruzwa ni aya akurikira:
Ipantaro nshya ya Nylon Spandex ivanze na Yoga Tights Compression Gym ku bagore
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Amakoti ya yoga ya polyester spandex yo mu bwoko bwa "leggings" y'abagore agurishwa cyane kandi ashyushye cyane
https://www.aikasportswear.com/2019-wholesale-hot-selling-high-quality-solid-polyester-
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Imyitozo yo kugenzura ikibuno kinini ikoreshwa mu kwiruka ku bagore bakora siporo, iy'abagore bakora imyitozo ngororamubiri ...
https://www.aikasportswear.com/high-waist-out-pocket-tummy-control-workout-running-athletic-
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Imyambarire yihariye y'abagore yo kwambara Yoga yoroshye kandi yoroheje imbere ya siporo ifite ikigega cyo hejuru.
Ishati yo mu bwoko bwa "High Quality Custom Back Twist Detail Straight Fit Sports Yoga Plain T-shirt" ku bagore
Ishati y'abagore ya siporo igezweho ifite ubushobozi bwo guhumeka neza kandi ifite amaboko maremare.
Igishushanyo cyiza cy'imyenda irabagirana y'abagore mu myitozo ngororamubiri ya Yoga yambaye isutiye ya siporo yihariye
Igihe cyo kohereza: Kanama-28-2020
