T-shati idafite amaboko, ikositimu, cyangwaikigega cy'imitsiigomba kuba ikirangantego cyimyitozo ngororamubiri.Turareba impamvu ugomba kugenda utagira amaboko, ubwoko bwo hejuru butagira amaboko kubagabo, na t

ishati dos kandi ntukore.

Kuki utagenda?

Ubushyuhe

Kubura amaboko bituma uruhu rwawe ruhumeka aho rukeneye cyane, rugaragaza amaboko yawe kandi bikagabanya ibyago byo kubira ibyuya.Niba uri umugabo ubira ibyuya byinshi iyo

gukora, ishati ya t itagira amaboko irakwiriye kugirango ukomeze kumererwa neza, cyane cyane imwe ifite ibyuya byo kubira ibyuya bizatuma uruhu rwawe rwuma kandi birinde kwangirika.

Ubwisanzure bwo kugenda

Ishati itagira amaboko kubagabo ituma ubwisanzure bwuzuye bwo kugenda buzengurutse urutugu kuko ntaho bigaragara cyangwa amaboko akubuza.Igitugu cyawe gitanga

mukuruurwego rwo kugenda ruva mubice byose rero birashobora kuba byiza rwose kutagira imbogamizi ziterwa nibintu.

Ibiro

Kubera kugira ibikoresho bike kurenza aimyitozo ngororamubiri y'abagabocyangwa imyitozo miremire yimyitozo yo hejuru, t-shati itagira amaboko itanga uburinzi bworoshye kuri siporo yawe.Ku bijyanye n'amahugurwa

kubwihuta no kwihuta, urashaka siporo yoroheje yoroheje igiye gutanga ubwisanzure bwo kugenda kandi utumva uburemere cyangwa kugufata hasi.Ntabwo aribi gusa, mugihe cyizuba gishyushye

mugihe ubuhehere bushobora gutuma imyitozo ikomera, urashaka kumva umerewe neza hejuru yoroheje igiye kwicara kuruhu rwawe kandi ntukumve ko uremereye kandi utamerewe neza.

Bikwiranye

Amashati atagira amaboko ashimisha umubiri wa siporo kandi yerekana umubiri wakoranye umwete.Niba ukubita siporo buri gihe kandi ugakurikiza indyo yuzuye, uzakenera kwerekana

kuri physique yawe yuzuye kandi imitsi imeze.Niba uri umukinnyi, uzashaka kandi kwerekana igihagararo cya siporo.

Mugihe izi arimpamvu zikomeye zo guca amaboko, ibi ntibisobanura ko ugomba kwihutira guca amaboko yose kuri t-shati.Ikibaho kibisi gishobora gucika kandi kiganisha kuri

chafing, mugihe amashati atagira amaboko yakozwe kugirango adasiga uruhu rworoshye munsi yamaboko yawe kandi akagira uruhuka rworoshye ruzengurutse akaboko kugirango uruhu rwawe ruhumeke aho rukeneye

ni byinshi.

Ubwoko bw'ishati idafite amaboko

Mubisanzwe, hejuru yintoki ziza muburyo bubiri: kwikuramo hejuru cyangwa kwambara imitsi, buri kimwe gifite intego.

Kwikuramo

Amashati yo guhunika ni imyenda ya spandex isanzwe yambarwa nkigice fatizo munsi yimyenda yimikino yo hanze.Hariho inyungu nyinshi zo kwambara compression, nkubu bwoko bwamashati

tanga inkunga mugihe ukomeza imitsi gushyuha, bigatuma itagabanuka cyane kurwara no kunanirwa.Imyambarire ya siporoifasha kandi gukumira chafing itanga

igicucu cyoroshye hafi yintoki.Nubwo bidakenewe mumyitozo ngororamubiri, ishati yo kwikuramo irashobora kongera ihumure mumyitozo ngororamubiri ndetse ikanatekerezwa kunoza siporo

imikorere.

V-Yashizweho

Amashati ya V-yapanze imyitozo yateguwe hamwe nubaka umubiri, umutwaro uremereye, hamwe numukinnyi wabigize umwuga.Iyi shati itanga v-yimbitse ikozwe kandi ikozwe mu ipamba ivanze

by'ibindi bivangavanze.Ishati itanga ibice byimyenda, imyenda imeze nka jersey ituma umwuka wiyongera mubice bifite ibyuya byinshi.Iyi myitozoimyenda yubatswe kuri

kwagura umubiri wumugabo mugaragaza imitsi yinyuma nigitugu, mugihe ugabanya ikibuno.