Ibikoresho bishyushye cyane byo gukora imyitozo ngororamubiri kugira ngo ugumane imyitozo muri iki gihe cy'itumba

Ubushyuhe buri kugabanuka kandi iminsi iri kugabanuka, ariko ibyo ntibivuze ko imyitozo yo hanze igomba gufata ikiruhuko cy'umunsi kugeza mu mpeshyi. Oya, turi hano kugira ngo tubibabwire.

wowe ko ibinyuranye n'ibyo ari ukuri — amasomo yawe yo gutwika kalori mu buryo bwa fresco ntaho ajya, igihe cyose ufite ibikoresho bikwiye byo kugukomeza ubushyuhe no

barinzwe.

Waba uhisemo kwiruka mbere y'uko umuseke ucya, gutembera cyane cyangwa gukora imyitozo mu muhanda wawe, ni ingenzi mu kwihanganira ubukonje no kugera ku ntego zawe zo gukora siporo.

nikwambara ibikoresho byoroshye, bikuraho ibyuya, bishobora guhumeka neza kandi bikingira ubushyuhe icyarimwe.

Dukoresha ibikoresho bigezweho kandi byiza cyane - kuva ku makoti yo kwiruka n'amakoti yo kwirukamo adatemba amazi kugeza ku makoti yoroshye yo kwisiga.— ibyo bizagumana

uri hanze umeze neza.

1. Gusimbuza imyenda y'abagabo yo mu bwoko bwa "colorblock" Hoodie

Iyi hoodie y'abagabo imyitozo ni igihamya cy'uko ushobora kugaragara neza cyane mu gihe uri mu myitozo yo hanze. Igitambaro cyoroshye gifata ubushyuhe, bigatuma wumva ushyushye cyane, mu gihe icyarimwe

gufunga umuyaga. Twishimira ko agapfukamunwa kaguma gahagaze neza mu gihe cy'imyitozo ngororamubiri ikomeye, kandi ko hari imifuka ifite zipu iboneka kugira ngo ifate ibintu byose ukunda gutwara.

hirya no hino.

2. Imyitozo ngororamubiri y'abagore ifite amaboko maremare

Iyi top ifite amaboko maremare izaba ari yo ikoreshwa cyane mu gitondo gikonje, bitewe n'igitambaro kinini kigukomeza gushyuha icyarimwe.

ikuraho ibyuya. Yagenewe kwiruka by'umwihariko, ishati ifite imyenge y'ibiganza, imifuka ifite zipu kandi ifite amabara atandukanye kugira ngo uyikoreshehitamo.

3. Ishati y'abagore bakora mu ijosi

Iyi shati yo mu ijosi ifite amaboko maremare irabura, ikozwe mu ijosi, ikaba imeze neza cyane munsi y'igitambaro cyo gupfuka. Kora ukoresheje umwenda woroshye kandi woroshye ufite umwobo w'igikumwe n'uruhande.

igenamiterere rya splite.Ibindi ugomba kumenya: Ni amahitamo meza kandi asanzwe hamwe na jeans cyangwa ibyuya mu gihe cy'ubukonje.

4. Ishati y'abagabo ya Quarter-Zip

Igikoresho dukunda cyane ni iyi shati yumye vuba ikozwe mu mwenda woroshye - ariko ntabwo ari ukurenza urugero. Imiterere myiza n'amabara byongerera gusa isura nziza cyane.

Ubwisanzure bwinshi iyo ubwambaye.

5. Amaboko maremare y'abagabo

Niba ushaka urwego rw'ibanze rufite ubuziranenge, iyi mashini ishyushya ya AIKA y'abagabo ni yo. Ifite uburemere bwinshi, ni imyenda yoroshye kandi ifite uduce duto tworoshye.amaboko maremareni muto kandi

Irashyushye, ariko ntishyuha cyane, bigatuma iba nziza cyane mu gihe cy'ubukonje. Iboneka mu mabara menshi.

6. Ibikoresho bikundwa n'abagabo bifasha mu kuvura umuyagaIpantaro yo kunyuramo

Iyi pantalo yo mu bwoko bwa track pantalo ifite uburyo bwo kuyikata kandi ikwiranye n’iya kera, ni yoroshye kandi ishyushye ariko iracyari nto bihagije kugira ngo ubone imyitozo yo hanze —

byaba ari umukino w'imyitozo ngororamubiri, gutembera mu misozi cyangwa imyitozo - bikorwa mu ituze.

7. Amaguru yo mu mufuka y'abagore

Abakiriya ba Amazon bagera ku 4,000 bavuga ko ibi birimoama-leggingsifaranga rikwiye (rito cyane). Iboneka mu mabara atandukanye, ipantaro ifite ikibuno kirekire

Ishimana n'umufuka umwe gusa, ibiri, kugira ngo ukoreshe ibyo ukeneye byose mu bubiko bwawe.

Nk’uko umwe mu basesengura ibintu yabitangaje, “Mfite uburebure bwa metero 1.5 kandi ibyinshi muri byo biba biri mu maguru yanjye, bityo kubona ikintu kirekire bihagije ntabwo bishoboka. Ibi ntibigera kuri santimetero imwe gusa

hejuru y'akaguru kanjye, ariko mu by'ukuri ikibuno kigera ku nda yanjye, ibyo bikaba ari ingenzi cyane mu myitozo ngororamubiri.

8. Ikoti ry'abagabo ryo kwambara mu gituza

Mu byiciro byose biri hanze aha, ikoti ribyimbye rishobora kuba ari ryo dukunda cyane, kandi iri ni ryo rituma akazi karangira. Ryoroshye ariko rishyushye, ikoti rifite ishusho ihagaze neza.

Ikoti, imifuka n'umwenda wa taffeta ukoze mu buryo bw'ubudodo. Iza mu mabara atanu n'amashusho, irazingira mu mufuka wayo kandi ni igiciro gito kuri iki giciro. Mwitinya, basore,

verisiyo y'abagore nayo irahari.

Uko byaba bimeze kose, tuzagerageza gukora icyo ushaka mu bwiza bwo hejuru. Gerageza, ntugire isoni ~