Gishya kwiruka?Hano hari zimwe mu nama zacu zo hejuru hamwe ninama zibyo kwambara mugihe urangije ibirometero.Niki ukwiye kwambara kugirango wiruke?
Ukuri nukuri, mubyukuri ntukeneye kwihutira kugura ibikoresho bishya byo gukoresha mugihe utangiye.Urashobora kunyerera byoroshye mugufi kandi t-shirt mbere
gushora mubikoresho byihariye byo gukora.
Ni ngombwa kuguma utuje mugihe wiruka, hitamo rero imyenda yoroshye niba bishoboka.Ibikoresho nka polyester na nylon nibyiza mumezi ashyushye, mugihe ubwoya nibyiza kubitumba.
Niba udashaka gushora mubikoresho byo kwiruka ariko ugateganya kujya kwiruka nimugoroba, gerageza kwambara imyenda yamabara meza.Imyenda yera n'umuhondo itagaragaza bisanzwe bizagaragara
kuruta imyenda yijimye.
Inyungu nyamukuru yimyenda yo kwiruka ya tekiniki nuko yagenewe kuba yoroheje kandi idafite friction.Byakozwe nubwisanzure bwo kugenda mubitekerezo kandi byumwihariko
yagenewe kugirango umubiri wawe ukonje kandi wumuke hamwe na tekinoroji yo gukuramo ibyuya.
1.Abagabo Gym T Amashati
Ibi byashizweho kugirango bikemure imyitozo ikaze idatanze ihumure.Ishimire inzira enye zirambuye, tekinoroji yo gukuramo amazi, ibikoresho birwanya impumuro nibindi
2. Kwiruka Ikoti
Yubatswe mu mwenda wogosha amazi wambaye imyenda, iyi jacketi iremereye kandi iramba bihagije kugirango igumane mubintu ntakibazo umunsi wawe wagutera.
3.Ikabutura
Ikabutura yinzira enye kubagore bakora siporo biruka kwambara, ikibuno cya elastike hamwe numufuka wuruhande;guhuza ishati cyangwa amashati.
4.Siporo Bra
Iyi insme ikoresha imyenda yangiza ibidukikije ya polyester kugirango ikore.Inzira enye zirambuye kandi byoroshye.Ingaruka yo guhagarika amabara, igitsina v ijosi.ikirango
Igihe cyo kohereza: Apr-12-2023