Ibisubizo byo gukora Yoga na Siporo byihariye

  • ia_300000000
  • ia_300000001
  • ia_300000002
  • ia_300000003

Icyo wambara mu myitozo ngororamubiri yo mu nzu

https://www.aikasportswear.com/

Imyambarire y'imyitozo ngororamubiri yateye intambwe ikomeye mu iterambere, ibyo bikaba ari ibintu byiza cyane, nta gushidikanya. Mu myaka myinshi ishize, ipamba na polyester byari

Amahitamo yonyine ku bantu bajya muri siporo. Ubushyuhe n'ubushuhe byatewe n'imyitozo ngororamubiri byatumye imyitozo iba impumuro nziza cyane.

Iterambere mu ikoranabuhanga ryateye imbereimyenda isanzwe

Bitewe n'iterambere ryatewe mu ikoranabuhanga ry'imyenda, ubu birashoboka gukora imyitozo ngororamubiri, kubira ibyuya, no kumva umeze neza kandi umerewe neza nk'uko wabikoraga igihe watangiraga.

imyitozo ngororamubiri. Imyenda ubu yagenewe gutuma umuntu ashobora gukora imyitozo ngororamubiri amasaha menshi ndetse akanakora imyitozo ngororamubiri ikomeye.

Muri iki gihe, guhitamo imyenda ya siporo bidufasha kugaragara neza no kumva tumeze neza mu gihe dukora siporo. Hariho imiterere n'amabara menshi yo guhitamo. Kugira ngo ubone

Imyenda myiza yo gukora imyitozo ngororamubiri, ni ngombwa kwibanda ku ihumure ryiza, imikorere myiza, umwenda, n'uko imyenda ikwiranye. Ibi birasuzumwa.

Noneho, reka tugere ku byo tugomba kwambara mu myitozo ngororamubiri yo mu nzu.

 

Gukwira neza

Nkuko bisabwa kandi binyuranyije n'ibyo abantu benshi bemera, imyenda ya siporo igomba kuba ikubereye ntabwo ikwiye. Nanone, irinde imyenda igufunga cyane kandi ikakubuza

kugenda. Ibi bituma umuntu agenda neza, agakoresha neza imitsi, kandi agakoresha uburyo bworoshye bwo kubyina. Hari ubwoko bw'imyenda ya siporo nkaAikabitanga ingano zitandukanye kuva ku ntoya cyane kugeza ku zirenze urugero

nini.Ni ikintu kibi cyane guhora uhindura imyenda yawe mu gihe cy'imyitozo ngororamubiri. Mbere yo kugura imikino ngororamubiri, gerageza. Nanone, kora bimwe muri ibyo

gahunda z'imyitozo ngororamubiri urebe niba ziguha uburyo butandukanye bwo gukora imyitozo ngororamubiri.

Igitambaro

Imyenda yo muri siporo ikozwe mu buryo bwa siporo ivanze na polyester, nylon na merino wool ni yo myenda myiza cyane yambarwa iruhande rw'uruhu.

ubushobozi bwo gukurura burundu.Kwambara ibikoresho byo gukora imyitozo ngororamubiri hamwekuvanga imyenda iburyobizagufasha mu myitozo yawe yo gukora siporo.Ku myitozo ngororamubiri yo mu nzu, ibiro byoroshye

imiterere y'umwenda irasabwa

Inama y'inzobere: Kugira ngo umwenda ukomeze gukora neza, woroshye guhumeka no gukuraho ubushuhe, koresha isabune idafite imibavu n'amavuta yoroshya imyenda.

 

Umwanzuro

Imyitozo ngororamubiri ishobora gukorwa mu nzu no hanze. Iyo abantu benshi bakora imyitozo ngororamubiri mu nzu cyane cyane mu rugo, ntibita ku kwambara imyenda ikwiye.

Imyenda. Kwambara ibikoresho by'imyitozo ngororamubiri bikwiye bifite inyungu nyinshi. Ndizera ko iyi nkuru igushyira mu nzira nziza y'ibyo wambara mu myitozo ngororamubiri yo mu nzu.

(https://aikasportswear.com)


Igihe cyo kohereza: Mutarama 15-2022