Amakoti y'imbere, turagukunda. Ariko kubera imiterere myinshi n'uburyo bwinshi bwo kuyakora ku isi, bishobora kugorana kumenya iy'ukuri. Rero twatangiye dusubira inyuma cyane kurusha ayandi.
Akamaro k'ingenzi k'ama-leggings: gutwikira byose (cyane cyane ikibuno cyacu).Gutembera mu maguruAbaguzi bazi neza kurusha mbere icyo dushobora kwitega mu mikino. Twese turi hafi
muri iyi minsi twiteguye gukora imikino yo mu kirere, mu gihe turimo gukora cardio mu rugo, mu gihe imyambarire yacu irimo ikoranabuhanga rihanitse, inganda zigezweho, n'igishushanyo mbonera gihanitse.
ni byiza, ariko bitera amakuru menshi ku baguzi.
None se, ibanga ryo kudatekereza neza ni irihe?
Urufunguzo rwo gukora leggings zirinda squat (kandi ibyo bivugaama-leggingsibyo bitarushaho kuba bito cyane iyo twunamye) ni ugutangirana n'igitambaro gikwiye. Ipamba nyinshi kandi
Amakoti ya leggings azagwa, mu gihe nylon 100% irambura neza, ariko ishobora kuba nto cyane ndetse igasiga ikimenyetso cy'uko imyenda migufi idasa neza. Ijanisha rinini rya polyester cyangwa polyamide ni zahabu
ibisanzwe ku mashati y’imbere adasobanutse neza, harimo n’ayo ashobora gutwara ku maguru yose wayashyize kuri yo.
Ku bijyanye n'uko zimeze neza? Urashaka ko ziba zikomeye ahantu hose kugira ngo zidacika, ariko zidafashe cyane ku buryo udashobora kugenda neza. Mu by'ukuri, twifuza ko buri tsinda rigira isura nziza kugira ngo dushobore
kwambarabajye kuri WFH no gukora imyitozo yihuse hagati y’amasomo ya Zoom.Twandikirekugira ngo ubone ama-leggings meza cyane adapfa kumanuka kuri buri bwoko bw'imyitozo ngororamubiri.
Igihe cyo kohereza: Ukuboza-20-2022
