Kubona Gym Ikosa ryumvikana amajwi yoroshye. Abantu benshi bifuza gusa inkweto barashobora kubira ibyuya no kwibagirwa. Ariko nkuko imyambarire yimyitozo iba udushya kandi ibikorwa-
yibanze,Hariho ibintu byinshi bihinduka kugirango dusuzume mugihe cyo guhaha inkweto nshya, nko kurongora, uburebure bukabije, nubushuhe. Birumvikana, ntamuntu numwe-ukunda-byose bikwiye
abantu bose, arikoNyuma yo kwipimisha abantu benshi bashize, birasobanutse kuri njye biranga ibintu bike byashizeho akabari kuriIkabutura nziza. Kugufasha gushakisha kwawe, dufite
byaganiriyehoImikino yatoranijwe nabatoza kugiti cyabo, abakinnyi, kandi muri rusange abantu bakora.
Turimo gushaka iki
Ibikoresho: Ibikoresho bya siporo yawe nigikoresho cyingenzi mugihe uhisemo inkweto nshya.Ikabutura ya siporobyateguwe kugirango bigende nubuhumyi, nuko twari
Gushakisha imyenda irambuye kandi igahinduka ubushuhe neza, kugumana neza kandi byumye. Ivanga rya Polyester, Nylon na spandex nuburyo busanzwe.
ByinshiMuri izo ngufi ikozwe muri yo. Twarebye kandi imyenda yo hanze nuburyo iramba ryabo ryahagurukiye kubantu b'impuguke zacu.
Hafi ya Versar: Byinshi mubice nkunda kandi byinshi byasabwe byubatse-mumirongo, muri rusange itanga inkunga nubufasha wirukana ibyuya byawe.
Moderi zimwe zitanga neza, zikwiranye, mugihe abandi bafite umurongo wumva nkimikino. Turabizi bamwe barashobora guhitamo ihumure nubwisanzure bwintambwe kandi kabiri
imirongo,kandi twerekanye hepfo aho ayo mahitamo aboneka.
Inseam: Ingara zigufi zirashobora kugira ingaruka kumyumvire yawe yimyitozo. Ikabutura ngufi birashoboka cyane guteranira ku kibero no kuzamuka hejuru, mugihe imyenda kuri insem ndende irashobora
imipakakugenda. Mugihe amaherezo ije gukunda nuburebure bwawe.
Igihe cya nyuma: Kanama-16-2022