Ikabutura nziza ya Gym kubagabo

Kubona ikabutura ikwiye ya siporo yumvikana byoroshye.Abantu benshi bifuza gusa inkweto bashobora kubira ibyuya bakibagirwa.Ariko uko imyitozo ngororamubiri igenda irushaho guhanga udushya no gukora-

yibanze,hari byinshi bihinduka ugomba gusuzuma mugihe ugura inkweto nshya, nkumurongo, uburebure bwa inseam, hamwe nubushuhe.Birumvikana, ntamuntu numwe-uhuza-byose bikwiranye

abantu bose, arikonyuma yo kugerageza mirongo mumyaka mike ishize, biranyoroheye ko ibintu bike byingenzi bishyiraho umurongo waikabutura nziza.Kugufasha mubushakashatsi bwawe, dufite

baganiriye kubahisemo imikino hamwe nabatoza kugiti cyabo, abakinnyi, nabantu muri rusange bakora.

Turashaka iki
Ibikoresho: Ibikoresho by'ikabutura ya siporo nicyo kintu cyingenzi kwitabwaho muguhitamo inkweto nshya.Ikabutura ya siporozagenewe kugenda no kubira ibyuya, nuko twabaye

gushakisha imyenda irambuye neza kandi igahindura neza neza, ikagufasha neza kandi yumutse.Uruvange rwa polyester, nylon na spandex nibisanzwe bihuza.

Benshimuri ibyo bigufi bikozwe muri yo.Twarebye kandi imyenda yo hanze nuburyo burambye bihagaze kumyitozo yacu ikomeye.

Imirongo na Unline: Byinshi mubyo nkunda kandi nsabwa gukora cyane bigufi byimyitozo ngororamubiri byubatswe, mubisanzwe bitanga ubufasha bwinshi kandi bigafasha gukuramo ibyuya kuruhu rwawe.

Moderi zimwe zitanga uburyo bwiza, bukwiye, mugihe izindi zifite umurongo wumva umeze nka siporo.Turabizi ko bamwe bashobora guhitamo ihumure nubwisanzure bwa buke na kabiri

imirongo,kandi twerekanye hepfo aho aya mahitamo aboneka.

Inseam: Inseam yikabutura irashobora kugira ingaruka kumyitozo yawe.Ikabutura ngufi birashoboka cyane guteranira ku kibero no kuzamuka hejuru, mugihe imyenda kumyenda miremire ishobora

imipakakugenda.Mugihe amaherezo yamanutse kubyifuzo n'uburebure bwawe.