Amapantaro yoga azwi cyane ku isoko

Ku bakora imyitozo yoga, ntabwo ari ikimenyetso cyiza cyerekana ko hagati yishuri ipantaro yawe itangira kunyerera mu rukenyerero cyangwa kuzunguruka mu maguru.Yoga ni ugutekereza bisanzwe

imyitozo ihuza ibitekerezo byawe numubiri wawe, nibyiza rero kutareka ibirangaza bikakubabaza.Ibyizayoga ipantaroirashobora kuza muburyo butandukanye, ariko byateganijwe kuba

biragaragara cyane - bikwemerera kwishimira imyitozo yawe utatekereje kubyo wambaye.Ikintu kimwe gishobora kuvugwa umwanya uwariwo wose - nta matel asabwa!- iyo uri

kwambara ipantaro.

Ibyo ushobora gutekereza nkibipantaro yoga gakondo (cyangwa flares, tubikesha TikTok) birashobora kuba impuzu yoroheje, irambuye.Ariko, mubyukuri, ipantaro yoga iza muburyo butandukanye.Hariho

amabara yizingiye amaguru ku kaguru, kandi hariho uburyo bwakongejwe.Hano hari amajwi adafite aho abogamiye, amabara akomeye, ndetse n'ibicapo bitangaje.Kandi, mugihe spandex ishobora kuba ibikoresho bisanzwe,

ipamba hamwe no kurambura gato nayo ihitamo imyitozo.

Ibikurikira, uzasangamo uburyo butandukanye dusaba kubikorwa byawe bwite.

1. Amagambo adafite kashe

Byakozwe mu guterura, flex kuri 'biheruka' bikwiye .Kurangiza ibyuya,nta nkomyikurambura imyenda na zeru-kurangaza igufasha kuzamura muburyo bwiza no gushyigikirwa burimunsi, muburyo bwose.

Imyenda: 60% Nylon, 26% Polyester, 14% Spandex

2.Gucana umuriro

Ipantaro ikozwe mumyenda yikirango yoroheje, yoroshye ya silky, kandi ihumeka neza.imiterere yumuriro, imibereho hamwe no kwambara yoga.

Imyenda: 75% Nylon, 25% Elastane

3.Ibara rihagarika amabara

Iyi siporo yerekana itandukaniro ryamabara, imirongo ifatanye ningaruka zo guterura ikibuno, V-gukata ikibuno, kwerekana ikibuno kinini

Imyenda: 76% Polyester, 24% Spandex

4.Kubohesha amabara

Igishushanyo-karangi-irangi, imiterere na siporo murimwe, hamwesiporo or hejuru y'ibihingwa, ikoti.Ongeraho siporo ishimishije

Imyenda: 80% Nylon, 20% Spandex